First Spin Class

Today I got up with common folks at 830am to teach a spin class. Everything went wrong and they looked at me like and Swine Flu. The battery for the bike was bad. Roger saved me and brought a new one. I only brought one sock, my bike broke in the middle of class, my mic went out in the middle of class so I had to scream for 30 minutes, the alarm on the back door went off, and my ipod decided the order of songs I had was not sufficent. Besides all that it went ok. They looked and me like I had coodies, but at least they were all sweaty and tired after class.

I hope the next ones goes better. At twelve dollars and hour I'm making the big bucks now(sarcasm). If they don't bad mouth me too much I should get another chance.

Proof is in The Picture

Last weekend me and the rest of the Backboners, honorary Backboners and other fellow road bikers... I mean mountain bikers headed out to San Ynes/Los Olivos/Dead zone/

Rand and I were there all weekend and participated in all events, except the dual slalom only because in conflicted with an other event. We felt it was important to donate $124 to Shoair/Team Big Bear. Randy came back on the downhill to win being down 3 seconds. I thought that was studly. I raced by myself, but had a wind incident. Not realizing my break cable was in a bad spot had another incident and had my bike fall on top of me. But I survived and am ready to try the downhill again. I am all about a 2 minute race rather than 2 hour race.

The cross country course was long and not very technical. The guys were actually the best and the girls were rude. Just to make a point you don't yell to pass someone when you are 20 ft back and going no faster than the other person. Also it is not cool to use all your efforts to pass someone then slow down and refuse to make way for a faster rider. I'm going to just get rude and bitchy myself and see where that gets me.

I thought everyone and myself did better than we did, but that's ok. When I actually saw my time I gave up beer, cookies, and men. We do this for fun right???

I am getting over a cold, I claim Swine Flu, but no one believes me. I'm going to try to race the Spring Challange. There's 50 bucks at stake. After the entry fee and gas I am only out $20. You just can't beat that.

Blogging

My lack of blogging is do to laziness or just not having anything to write about. Its laziness. I sit in front of the TV, computer, and the front window of my living room and say to myself, "I should share this." And well as you can read I don't.

Some subjects may cause too much confrontation. Maybe some are just too upsetting for myself. And things I thought were really funny or witty turn out to be awkward. Well, I have 5 readers and 4 of them know me and how I am so who cares.

I think it important to set goals. Some of us would never get anything done if we didn't. So I am going to at least post once a week. Its small, but if I follow through it should help me with obstacles of greater significance.

My precious furball, Wiggins, was fixed yesterday and released to me today. Yes Wiggins. My other baby, Jake, was killed in a drive by last month. On a side note, I suggest if you hit a cat it would be nice to stop and see if it has a collar on so maybe the owner can at least know you have killed their cat. Residential doesn't mean 40 mph. Anyway my cat no longer has balls. He seemed pissed this morning, but after food and pets hes content. Although I did give him his pain meds so maybe is just feelin "good."

So on with Beefcakes

Daniel Craig. Would not have been my first choice for Jams Bond, but did a good job. I think he works out too.

I have a blog??

I have two people who actually check my blog and they reminded me I should update it more than once every 5 months. I agree.





I have a friend who has decided to put half naked girls up to up is readership, hits, whatever. So I have decided with each post I will put up some sort of Beefcake. It will at least entertain me.

I promise it will get better.

Obama Took Away Bad TV

I have been sick so today I stayed in bed. I decided to check out the DVR to see what shows I have not watched. 90120 had not been seen yet. It comes on Tuesdays. Now the debate on how the original series was sooooo much better will be another time. So 5 minutes into the smut tv it is interrupted to tell me Barack Obama is the "projected" winner of the election. They spent 10 minutes telling me something I new then and still know now. So it goes back to the show and 10 minutes later I get to see ohn McCain say he couldn't have done anything else. Yeah maybe he could have found a running mate who knew Africa was a Continent. Thats another story, but my program has been disrupted again. Then, they showed Obama's speech. I saw 20 min of my show. We have 20 news channels and 90210 is on the CW. The CW. This channel shouldn't be allowed to show anything but bad teen dramas.

I want to look like this

But I look like this

But because of my actions I feel like this

August was a month of birthdays, weddings, pre weddings and vacations. I am still try to recover from all the antics. So now when I take part in physical activities I have the stamina of a 300lb smoker.

I'm going to get off the bottle and return to a normal human being. I encourage everyone to join in a healthier life style. One more hour on the treadmill, one less beer, one less cigarette, walk instead of drive.

We complain about health care so maybe we should start showing responsibility for ourselves like responsible people. If we make the people healthier, we can make the country healthier

"Yes we can."